It’s the first day of my new year. Another way of thinking about Birthdays. I am nearly 75, 3/4 of a century. I say nearly, because I was born at 5pm and it’s only 3pm at the moment.
It’s hard to believe. Most days, I don’t feel it. I feel, basically, the same as I did at 45, except for a few minor aches in my shoulders and hips. I know that’s because I have gotten lazy this past year. I haven’t been getting nearly enough exercise lately.
So, thinking of today as the first day of MY year, here are my resolutions:
- Walk, at least, 1 mile every other day.
- Do Yoga, pilates or some other type of stretching and strengthening exercise on the alternate days.
- Write, at least, 500 words on some topic every day. Even if I never publish it, I need it to keep my mind active.
- Be more patient with unruly children, not more permissive, just less impatient.
- Spend more time reading than playing games. Both help with cognitive health, but reading has other beneficial features.
- Concentrate on getting my budget under control.
- And the last thing on my list, as usual, clean the house more often.
I plan to make that 100 mark with physical strength and mental alertness intact. My children already have grown children, I have great grandchildren who will be reaching for their 30s by then. I expect to hold the next generation in my arms before I leave here.